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Aftercare Care Group Therapy For MEN and WOMEN,
Living an abstinence-based, addiction-free life style |
Goals of individual participation in groups are:
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- To achieve long-term abstinence-based recovery
- To address and cope with life situations in emotionally healthy and effective ways
- To provide a safe and supportive environment for men and women to discuss experiences and choices in recovery
- To challenge your thinking process
- Identify "set up behaviours" including risky social situations and physical or sensory cues that turn on cravings
- Learn strategies to deactivate obsessive thinking and trigger events that increase vulnerability to relapse
- Develop a spiritual foundation, clarified values, meaning, purpose and connectedness in life
- Learn healthy boundaries
- Understand the dynamics, rules and behaviours that shape your family in the recovery process
- Evaluate and review relapse prevention plans and recovery program
- Obtain crucial individual and group support if relapse occurs
- Develop tools to sustain emotional resilience and strength for a successful recovery where it is easier not to use
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